Support your Wellbeing Workshop

Join us for a fun filled evening, increasing knowledge and offering practical ideas to support your wellbeing this Winter.

Memory Makers will guide you through making your own tasty breakfast bars. Healthy, quick, and portable - the perfect snack on the go and packed with lots of nutrients. We will be joined by Claire Meakin Nutritional Therapy, who will deliver an informative session, with lots of tips to take away, on gut health and immunity. Claire prides herself in offering an individualised approach to nutrition, creating everlasting health benefits, holistically.

Everyone will receive a goodie bag, containing lots of fantastic information, 'can do' recipes and freebies to support you this winter and of course your breakfast bars to take home and enjoy!

Venue address: Dungannon Hall, 10 Ballynorthland Demesne, Dungannon, BT71 6DY.